Varenyam Blog In today’s fast-paced world, women often find themselves juggling multiple roles and responsibilities, which can...
Menstrual cycle and yoga
Introduction: Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are two commonly occurring endocrine...
So, drowning in a sea of PCOD & PCOS info, torn between hitting the gym...
Introduction: Welcome to Varenyam Yoga, where we embrace the holistic practice of yoga for overall...