Varenyam Blog In the realm of yoga, there exists a practice deeply rooted in the balance of...
Welcome to Varenyam, your sanctuary for holistic wellness and spiritual growth. Today, we delve into...
Welcome to Varenyam, where we embark on a journey to harness the power of yoga...
In the vast expanse of yoga, where each posture and sequence serves a distinct purpose,...
In today’s fast-paced world, our bodies are constantly bombarded with toxins from various sources –...
Have you ever considered losing weight or staying healthy and fit, but found it challenging...
In today’s fast-paced world, stress has become an inevitable part of daily life for many...
In today’s fast-paced world, sleep has become a luxury for many. Insomnia, characterized by difficulty...
Obesity has become a global epidemic, affecting millions of people around the world. In India,...
In today’s fast-paced world, women often find themselves juggling multiple roles and responsibilities, which can...