Varenyam Blog In today’s fast-paced world, sleep has become a luxury for many. Insomnia, characterized by difficulty...
Blogs
Obesity has become a global epidemic, affecting millions of people around the world. In India,...
In today’s fast-paced world, women often find themselves juggling multiple roles and responsibilities, which can...
Have you ever considered losing weight or staying healthy and fit, but found it challenging...
In today's fast-paced world, stress has become an inevitable part of daily life for many people. Alongside stress comes hypertension,…
In today's fast-paced world, sleep has become a luxury for many. Insomnia, characterized by difficulty falling asleep or staying asleep,…
In the hustle and bustle of today’s fast-paced world, finding moments of peace and tranquillity...
Introduction: Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are two commonly occurring endocrine...
Discover Vitality with Varenyam Yoga: Elevating Wellness for Seniors At Varenyam Yoga, we extend a...
So, drowning in a sea of PCOD & PCOS info, torn between hitting the gym...