Introduction Pregnancy is a significant and sensitive period, and it’s essential to take care of...
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The digestive system is a vital part of our body that helps break down the...
In today’s fast-paced life, taking care of mental health is crucial. A healthy brain and...
Eating wheat can be harmful for some people, especially those with certain health conditions. Wheat...
Diabetes is a growing health concern in India, with millions of people affected by the...
In today’s fast-paced world, it’s easy to neglect our health. But did you know that...
Yoga is an ancient practice that promotes physical, mental, and emotional well-being. There are many...
As we age, our bodies undergo a range of changes that can affect our physical,...
As we commemorate Labour Day, it’s essential to recognize the hard work and dedication of...
Welcome to Varenyam, your sanctuary for holistic well-being and inner peace. Today, let’s delve into...