Varenyam Blog The human body is composed of seven energy centers, known as chakras, which govern our...
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The digestive system is a complex and fascinating process that plays a crucial role in...
Are you looking for a natural way to achieve glowing skin? Look no further! This...
As we navigate the challenges of modern life, it’s easy to neglect our immune system....
Liver damage can lead to various health problems, including fatigue, jaundice, and digestive issues. Here...
Body pain is a common problem that affects millions of people worldwide. It can be...
Ushapan is an ancient Ayurvedic practice that involves drinking hot water in the morning. This...
Here are three effective pranayamas that can help improve your physical and mental well-being: Bhastrika...
Kapalbhati Pranayama, also known as the “Breath of Fire,” is a powerful yogic breathing technique...
In today’s fast-paced world, it’s easy to neglect our health. However, incorporating a few simple...